Weigh In record (no journal entry) for 06 May 2013
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225.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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577 kcal
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Fat: 16.87g | Prot: 26.22g | Carb: 80.18g.
Breakfast: Low Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: Subway 12" Cold Cut Combo. more...
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gaining 7.0 lb a week
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millerm40's weight history
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