Weigh In record (no journal entry) for 23 April 2020
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132.2 lb
Lost so far: 30.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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945 kcal
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Fat: 29.37g | Prot: 36.48g | Carb: 140.58g.
Breakfast: Horizon Organic Fat Free Milk. Lunch: ShopRite Shredded Cheddar Cheese, Fritos Original Corn Chips, Hormel Vegetarian Chili. Dinner: Gorgonzola Cheese, Pears , Guerrero Corn Tortillas (33g). more...
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gaining 1.1 lb a week
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