Weigh In record (no journal entry) for 23 April 2020
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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848 kcal
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Fat: 30.25g | Prot: 48.25g | Carb: 103.32g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry (Botol), Pasta with Carbonara Sauce. Lunch: Pasta with Carbonara Sauce. Dinner: Tahu, Cooked Corn, Cooked Spinach (from Fresh). Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla. more...
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losing 2.8 lb a week
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cassandrafyodorova's weight history
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