Weigh In record (no journal entry) for 23 April 2020
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161.6 lb
Lost so far: 22.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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392 kcal
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Fat: 7.57g | Prot: 24.09g | Carb: 51.04g.
Breakfast: Cinnamon , Sugar, La Banderita Homestyle Flour Tortilla. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 16.8 lb a week
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