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I had 1/2 Ensure for breakfast today 175 calories
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82.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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577 kcal
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Fat: 16.10g | Prot: 22.60g | Carb: 87.08g.
Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Cheese Pizza, Campbell's Soup at Hand Vegetable with Mini Round Noodles. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait (without Granola). more...
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steady weight
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yellow tail's weight history
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