skinnymin's Journal, 23 April 2020

Weigh In record (no journal entry) for 23 April 2020
182.8 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2020:
222 kcal Fat: 12.59g | Prot: 23.33g | Carb: 5.69g.   Breakfast: Red Tomatoes , Egg (Whole) . Lunch: Plumrose Leg Ham. more...
gaining 0.3 lb a week

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