12 Volt Man's Journal, 05 October 2010

331.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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2344 kcal

Fat: 112.85g | Prot: 64.43g | Carb: 267.91g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Plain, Instant Oatmeal - Apples and Cinnamon. Lunch: French Fries (King Size), Double Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Berries, Rich Vanilla Ice Creams. more...

3657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...