Weigh In record (no journal entry) for 07 October 2010
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169.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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1670 kcal
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Fat: 72.00g | Prot: 74.00g | Carb: 180.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana, Crunchy Granola Bars - Oats 'n Honey. Lunch: French Fries (Small), Double Quarter Pounder with Cheese. more...
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steady weight
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