Weigh In record (no journal entry) for 06 October 2010
|
181.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2010:
|
2111 kcal
|
Fat: 52.00g | Prot: 118.12g | Carb: 297.19g.
Breakfast: pizza crust, tomato sauce, chicken. Lunch: tortilla soup. Dinner: Ed's Chinese chicken stir fry noodles. Snacks/Other: Mixed Vegetables (No Salt Added), laughing cow swiss, triscuit reduced fat, apple, Corn Nuggets. more...
|
|
2437 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Taking the stairs - 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|