Weigh In record (no journal entry) for 20 April 2020
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187.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1191 kcal
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Fat: 71.05g | Prot: 55.48g | Carb: 78.35g.
Breakfast: Myprotein Burro di Arachidi Crunchy, GrissinBon Fette Biscottate Integrali. Lunch: Conad Pane Integrale a Fette, Rovagnati Arrosto di Pollo alle Erbe Fini. Dinner: Sale, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Salsiccia di Maiale Fresca. Snacks/Other: Mars Mars, Cheesecake, Myprotein Impact Whey Protein, Cheesecake, Duplo Duplo Fondente. more...
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losing 1.5 lb a week
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