Weigh In record (no journal entry) for 03 May 2013
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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3551 kcal
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Fat: 135.80g | Prot: 126.91g | Carb: 302.33g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Chocolat Dessert Corsé, Huile d'olive Vierge Extra, Chocolat Praline, Compote Allégée de Pommes, Camembert, Baguette, Oignons, Tomates, Oeuf Dur, Laitue Verte Frisée, Thon dans l'Eau (en Conserve), Fromage Feta. Dinner: Tortilla, Cacahuètes, Tapenade, Dragibus, Cake Jambon Olives, Salade de Thon, Fromage Brie, Saint Nectaire, Pain Blanc, Salade de Pâtes, Vin de Table Rouge, Bière. Snacks/Other: Pain Blanc, Mini Babybel, Olives Vertes, Léger, Fraises. more...
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1639 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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