Weigh In record (no journal entry) for 19 April 2020
|
154.4 lb
Lost so far: 29.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2020:
|
1613 kcal
|
Fat: 28.01g | Prot: 89.66g | Carb: 144.46g.
Breakfast: Earthbound Farm Organic Carrots, Tomatoes, Daisy 4% Small Curd Cottage Cheese. Lunch: WonderSlim Pudding/Shake - Vanilla Cream. Dinner: Earthbound Farm Organic Carrots, Krusteaz Corn Bread, Roasted Potato, Earthbound Farm Organic Carrots, Earthbound Farm Organic Carrots, Market Day Fully Cooked Pot Roast. Snacks/Other: Absolut Citron Vodka, Absolut Citron Vodka, Gosling's Ginger Beer, Absolut Citron Vodka, Absolut Citron Vodka, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnybutterfly's weight history
|