dazzlndiva's Journal, 06 October 2010

182.0 lb Lost so far: 43.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 80.86g | Prot: 71.98g | Carb: 99.04g.   Breakfast: Classic Burger with Cheese. Lunch: Broccoli, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Water (Bottled), Sun Chips French Onion. more...

2358 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...