Weigh In record (no journal entry) for 19 April 2020
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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93 kcal
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Fat: 2.99g | Prot: 4.52g | Carb: 11.11g.
Breakfast: Telur Puyuh, Yakult Yakult. more...
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losing 4.6 lb a week
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hwati1234's weight history
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