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Yasmin08
Journal
18 Apr 20
Yasmin08's Journal, 18 April 2020
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Weigh In record (no journal entry) for 18 April 2020
255.2 lb
Lost so far:
9.4 lb
.
Still to go:
67.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 April 2020:
423 kcal
Fat: 25.16g | Prot: 32.06g | Carb: 14.99g.
Breakfast:
Baked or Fried Coated Chicken Thigh with Skin.
more...
losing 7.3 lb a week
21 Supporters
Support
Comments
Soooo excited to see change I was soooo nervous about my first weigh in
18 Apr 20 by member:
Yasmin08
Way to go nicely done 💪💪💪💪💪👍👍👍👍👍👍
18 Apr 20 by member:
ocean_girl
nice
18 Apr 20 by member:
mountainman75
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