Weigh In record (no journal entry) for 02 May 2013
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184.6 lb
Lost so far: 6.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1416 kcal
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Fat: 43.06g | Prot: 128.38g | Carb: 135.82g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk, egg beaters. Lunch: Gatorade G2 Perform 02 - Fruit Punch, Oroweat Sandwich Thins - Multi-Grain, Castle Wood Reserve Oven Roasted Turkey, Green Giant Just For One - Broccoli, Carrots & Italian Seasoning, Albertsons Deli Style Provolone Cheese. Dinner: Barbecue Sauce, Pork Loin (Tenderloin). Snacks/Other: Blueberries, Zone Perfect Classic Nutrition Bar - Fudge Graham, Egg White, Bananas. more...
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2205 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 44.8 lb a week
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