shimaa12345678's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020

160.1 lb Lost so far: 9.5 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 April 2020:

884 kcal

Fat: 25.07g | Prot: 54.15g | Carb: 112.59g. Lunch: الكيك الاسفنجي, خبز القمح الأسمر المحمص, Sunshine . more...

losing 1.8 lb a week

Comments

الحمد لله

17 Apr 20 by member: shimaa12345678

اللهم بارك بالتوفيق برافوووو🎉🎉

18 Apr 20 by member: Om habiba2020

مبرووووك

18 Apr 20 by member: EXOL84

ممكن تساعديني 😢

03 May 20 by member: shemaahassan


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shimaa12345678's weight history