Weigh In record (no journal entry) for 18 April 2020
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107.4 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1098 kcal
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Fat: 24.83g | Prot: 41.95g | Carb: 188.49g.
Breakfast: Belvita Belvita Breakfast, Pepaya, Melon. Lunch: Cabai Merah atau Rawit, Tempe, Ubi Jalar (Manis). Dinner: Sawi Dimasak (dari Segar), Kobe Bon Cabe Sambal Tabur, Quaker Instant Oatmeal, Telur Rebus. Snacks/Other: Pepaya, Pisang, Vegeta Vegeta. more...
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losing 1.8 lb a week
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Anya Metha's weight history
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