Weigh In record (no journal entry) for 02 May 2013
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190.9 lb
Lost so far: 20.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1344 kcal
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Fat: 50.69g | Prot: 58.26g | Carb: 163.54g.
Breakfast: Mehrkornbrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. Lunch: Himbeer-Becher, Milch 2% Fett, Kaffee, Pouletgeschnetzeltes mit Nudeln. Snacks/Other: Milch 2% Fett, Kaffee. more...
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steady weight
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