Weigh In record (no journal entry) for 16 April 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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909 kcal
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Fat: 68.17g | Prot: 36.02g | Carb: 36.33g.
Breakfast: Land O'Lakes Salted Butter, Plain Pancakes . Lunch: Kirkland Signature Deluxe American Cheese Slices, Unstuffed Green Pepper Soup. Dinner: Great Value Deluxe American Cheese, Unstuffed Green Pepper Soup. more...
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steady weight
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Nanofgoat's weight history
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