Weigh In record (no journal entry) for 01 May 2013
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221.7 lb
Lost so far: 106.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1170 kcal
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Fat: 12.25g | Prot: 70.48g | Carb: 186.37g.
Lunch: California Rolls, Oriental Style Pork with Vegetable Soup, Sushi, California Rolls. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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