lucaravelli's Journal, 01 May 2013

231.5 lb Lost so far: 22.0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

---

1538 kcal

Fat: 47.27g | Prot: 37.85g | Carb: 253.13g.   Lunch: Sugo alle Vongole, Spaghetti N.5. Dinner: Sugo alle Vongole, Spaghetti N.5. Snacks/Other: Cioccolato Dolce o Amaro. more...

2569 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...