Weigh In record (no journal entry) for 01 May 2013
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174.6 lb
Lost so far: 22.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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959 kcal
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Fat: 47.87g | Prot: 49.08g | Carb: 89.89g.
Breakfast: Kellogg's Special K Original Cereal, Milk (Nonfat). Lunch: Ruby Tuesday Baja Chicken Quesadilla, Salsa, Tortilla Corn Chips. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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losing 3.0 lb a week
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Comments
Way to go! You are almost there to your goal, I would love to be 4 pounds from my goal.. keep up the good work! Very Inspiring.
01 May 13 by member: mommy_4_kiddos
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