Weigh In record (no journal entry) for 16 April 2020
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216.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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643 kcal
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Fat: 9.55g | Prot: 26.31g | Carb: 117.43g.
Breakfast: Oatmeal (Fat Not Added in Cooking). Lunch: Bananas , Pea Soup. more...
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losing 5.8 lb a week
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McKillacutty's weight history
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