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going through that hormonal phase once again
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172.0 lb
Lost so far: 98.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2010:
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1140 kcal
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Fat: 36.01g | Prot: 72.43g | Carb: 131.78g.
Breakfast: Granulated Splenda, Strawberries, Total 0% Greek Yogurt. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Fortune Cookie, Teriyaki Chicken, Vegetable Spring Roll, Breaded Shrimp, Pork Lo Mein, Beef & Broccoli, Meatless Fried Rice, Egg Drop Soup. Snacks/Other: Sweet Freedom Ice Cream Lites. more...
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2073 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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