Weigh In record (no journal entry) for 15 April 2020
|
198.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
2933 kcal
|
Fat: 148.57g | Prot: 144.33g | Carb: 202.75g.
Lunch: Jalapeno Peppers , Martini, Corona Corona Light, Taquitos with Meat. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieEDuranAZ's weight history
|