Weigh In record (no journal entry) for 12 April 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1169 kcal
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Fat: 69.38g | Prot: 74.81g | Carb: 56.82g.
Dinner: Land O'Lakes Salted Butter, America's Choice Button Mushrooms, Green Giant Roasted Veggies Carrots, Jello, Beef or Meat Gravy, Birds Eye Steamfresh Cut Green Beans, Mashed Potatoes (Whole Milk and Butter Added) , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade) . more...
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gaining 14.0 lb a week
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Nanofgoat's weight history
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