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yeah baby!
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148.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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2113 kcal
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Fat: 111.84g | Prot: 141.19g | Carb: 126.62g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Never Any Chicken Breakfast Sausage, Strawberries, Optimum Nutrition Amino Energy, Farmer's Market Large Grade A Eggs, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Greek Nonfat Yogurt - Plain. Lunch: Eggland's Best Large Grade A Eggs, Cucumber (with Peel), Cedar's Tzatziki Cucumber Garlic Dill, Naturally Fresh Lite Ranch Dressing. Dinner: Ore-Ida Sweet Potato Fries, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Great Value Buffalo Chicken Wings, Dole Colorful Coleslaw, Kraft Mayo. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Gille Double Chocolate Crisps, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 5.6 lb a week
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