Weigh In record (no journal entry) for 30 April 2013
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2013:
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1880 kcal
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Fat: 70.85g | Prot: 49.38g | Carb: 200.77g.
Breakfast: Pain Au Chocolat, Compote Allégée de Pommes. Lunch: Chocolat Dessert Corsé, Chocolat Praline, Compote Pommes Pruneaux sans Sucres Ajoutés, Sainte Maure, Camembert, Laitue Verte Frisée, Huile d'olive Vierge Extra, Sauce Fines Herbes, Steak de Soja Petits Légumes, Pain Blanc. Dinner: Pistaches, Chocolat Noir 85%, Compote Pomme Abricot, Tapenade, Huile d'Olive, Laitue Verte Frisée, Galettes Riz Complet Sésame, Vin de Table Rouge, Vin Rosé. more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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