Weigh In record (no journal entry) for 04 October 2010
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1165 kcal
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Fat: 62.30g | Prot: 119.60g | Carb: 27.54g.
Breakfast: Real Mayonnaise, Deli Fresh Slow Roasted Roast Beef, No Calorie Sweetener Packets, Baking Powder, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: skinless boneless chicken breast, Premium Romaine, Kraft Zesty Italian. Dinner: beef, Zucchini Noodles, simply enjoy vodka sauce, birds eye broccoli. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 25.2 lb a week
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