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Dream zone!
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182.5 lb
Lost so far: 47.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1800 kcal
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Fat: 89.35g | Prot: 80.99g | Carb: 173.54g.
Breakfast: Cream Cheese, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg (Whole, Cooked), American Cheese. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Market Pantry Teriyaki Beef Jerkey, Nabisco Premium Saltine Crackers Original, Smucker's Natural Chunky Peanut Butter, Orville Redenbacher's Movie Theater Butter Single Serve, Wonderful Pistachios (Package). more...
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losing 3.5 lb a week
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