Weigh In record (no journal entry) for 14 April 2020
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117.9 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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668 kcal
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Fat: 38.05g | Prot: 45.70g | Carb: 39.21g.
Lunch: Bawang Putih, Bakso Ikan, Tahu, Buncis, Kecambah, Sawi, Bimoli Minyak Goreng, Telur, L-Men 2 Go Chocolate. more...
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gaining 15.4 lb a week
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alingrace16's weight history
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