Weigh In record (no journal entry) for 13 April 2020
|
154.8 lb
Lost so far: 29.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
1383 kcal
|
Fat: 63.81g | Prot: 40.00g | Carb: 128.82g.
Breakfast: Deviled Egg, Gwaltney Spiral Sliced Brown Sugar Glazed Ham. Lunch: Simply Orange Simply Lemonade. Snacks/Other: Moscow Mule, Chocolate Cheesecake, Cadbury's Creme Egg (34g). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnybutterfly's weight history
|