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so excited, had a great Easter cheat meal complete with 2 pieces of bunny cake and only fluctuated 2lbs! didn't drink enough water yesterday, but great workout this morning and back on track
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149.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1596 kcal
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Fat: 73.52g | Prot: 139.35g | Carb: 92.53g.
Breakfast: Great Value Cinnamon Rolls with Icing, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg White , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Greek Nonfat Yogurt - Plain, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries, Never Any Chicken Breakfast Sausage. Lunch: Cucumber (with Peel), Cedar's Tzatziki Cucumber Garlic Dill. Dinner: Foster Farms Whole Young Chicken, Eggland's Best Large Grade A Eggs, Brussels Sprouts, Dole Colorful Coleslaw, Kraft Mayo. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Optimum Nutrition Amino Energy, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 14.0 lb a week
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