Weigh In record (no journal entry) for 13 April 2020
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125.0 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1501 kcal
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Fat: 54.47g | Prot: 75.84g | Carb: 171.87g.
Breakfast: Indomie Rasa Soto Mie, Nasi Putih. Lunch: Mayones, Risoles, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Mayones, Risoles. more...
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losing 0.5 lb a week
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momofthree33's weight history
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