Weigh In record (no journal entry) for 29 April 2013
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140.2 lb
Lost so far: 4.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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1925 kcal
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Fat: 70.32g | Prot: 67.88g | Carb: 254.46g.
Breakfast: Compote Pomme Poire, Beurre, Pain Blanc, Pain aux Céréales. Lunch: Hari Croco, Chocolat Dessert Corsé, Yaourt de Lait Entier aux Variétés de Fruits, Graines de Sésame Entières Séchées, Laitue Verte Frisée, Huile d'Olive Extra Vierge, Cake Jambon Olives. Dinner: Chocolat Dessert Corsé, Saint Félicien, Fromage Brie, Sorbet Framboises, Fraises, Pain aux Céréales, Crevettes Lait de Coco Coriandre, Biz Long Grain Tradition. Snacks/Other: Pain aux Céréales. more...
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1744 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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