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-vsy
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113.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1488 kcal
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Fat: 68.34g | Prot: 62.32g | Carb: 153.86g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Indomaret Kacang Mete Rasa Madu. Dinner: Tomat Merah, ABC Saus Sambal, Daun Bawang, Bawang Bombay Dimasak , Bertolli Extra Virgin Olive Oil, Bawang Putih, Sawi, Wortel, Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: L-Men 2 Go Chocolate. more...
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steady weight
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