|
I will take maintaining given that I had quite a few indulgences. this week.
|
183.5 lb
Lost so far: 6.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2020:
|
1716 kcal
|
Fat: 82.62g | Prot: 45.37g | Carb: 203.55g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Blueberries , Pancakes with Butter and Syrup . Dinner: Cooked Mushrooms (Fat Added in Cooking), Olive Garden Italian Salad Dressing, Broccoli, Earth Balance Organic Buttery Spread - Original Whipped, Mixed Salad Greens, Feta Cheese, Trader Joe's Marinated Artichokes, Trader Joe's Party Size Mini Meatballs, Egg Noodles (Enriched, Cooked), Our Family Mushroom Pasta Sauce. Snacks/Other: Milk Chocolate Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danana's weight history
|