Weigh In record (no journal entry) for 12 April 2020
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107.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1796 kcal
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Fat: 48.59g | Prot: 109.68g | Carb: 221.42g.
Breakfast: Activia Activia 0% Nature, Maître Prunille Noisettes Décortiquées, Francine Farine D’Épeautre, Nestlé Chocolat Noir Dessert, Alpro Lait d'amande Non Sucré, Delisse Fromage Blanc 0%, Blanc d'Oeuf Cuit, Kiwi. Lunch: Carrefour Bio Galette de Maïs, Clémentines, Entremont Light, Tomates, Charal Boulettes au Boeuf à l'orientale , Cassegrain Haricots Verts Extra-Fins, Marque Repère Parmesan. Dinner: Marque Repère Parmesan , Soupe de poireau, Markal Crozet au Sarasin , Champignons, Delisse Crème Semi Épaisse 4%, Oeuf, Priméal Boulgour Poivron et Piment, Pomme, Carrefour Yaourt et Fruits 0%, Oignons. more...
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steady weight
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