Weigh In record (no journal entry) for 28 April 2013
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138.5 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2013:
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1467 kcal
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Fat: 52.57g | Prot: 44.38g | Carb: 198.48g.
Breakfast: Beurre, Baguette. Lunch: Rocher, Frites (Petite), La P'tite Salade + Sauce, Cake Jambon Olives. Dinner: Chocolat Dessert Corsé, Crocodiles, Fraises, Sorbet Framboises, Fromage de Chèvre, Pain aux Céréales, Riz Blanc (à Longs Grains , Cuit), Crevettes Lait de Coco Coriandre, Velouté de Potiron à la Crème Fraîche. more...
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2123 kcal
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Activities & Exercise:
Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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