Weigh In record (no journal entry) for 11 April 2020
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133.8 lb
Lost so far: 10.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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781 kcal
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Fat: 16.36g | Prot: 45.45g | Carb: 103.97g.
Breakfast: Zanahoria, Fresas, Plátano. Lunch: Hacendado Alubia Negra. Snacks/Other: Almendras, Queso de Cabra. more...
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losing 0.3 lb a week
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