Weigh In record (no journal entry) for 09 April 2020
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1454 kcal
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Fat: 93.55g | Prot: 84.24g | Carb: 93.51g.
Lunch: Pop Weaver Butter Microwave Popcorn, Kiolbassa Polish Style Smoked Sausage, Quest Blueberry Cobbler Hero Protein Bar. Dinner: Dairy Queen No Sugar Added Dilly Bar, Beef & Butter. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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