Weigh In record (no journal entry) for 09 April 2020
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1310 kcal
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Fat: 67.87g | Prot: 57.41g | Carb: 114.07g.
Breakfast: Haşlanmış Yumurta, Ülker Biskrem, Bim Kavala Bademli Kurabiye, Türk Kahvesi, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Beyaz Ekmek, Çay (Demlenmiş). Lunch: Ev Yapımı Yoğurt, Etli Nohut. Snacks/Other: Yeşil Çay, Kuru Üzümlü Ekmek. more...
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lulumulu1's weight history
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