pastorcraig's Journal, 03 October 2010

Not sure why not losing weight except for lack of exercise. Kind of bummed because calorie counting going good. Could be the allergies I guess.

268.0 lb Lost so far: 21.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 38.19g | Prot: 60.41g | Carb: 211.81g.   Breakfast: Martinelli's, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Garden Salad, Taco Al Carbon. Dinner: Pollo Bowl. Snacks/Other: Rice Crackers, Assorted Chocolate. more...

3280 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...