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Pitoflex
Journal
27 Apr 13
Pitoflex's Journal, 27 April 2013
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Weigh In record (no journal entry) for 27 April 2013
119.3 lb
Lost so far:
6.4 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
1567 kcal
Fat: 54.97g | Prot: 114.05g | Carb: 120.05g.
Breakfast:
Egg White , Red Tomatoes , chipotle molido.
Lunch:
Tomatoes, Pinot Noir Wine , Chicken Breast (Skin Not Eaten), Mixed Vegetables (Frozen) , Sweet 'n Spicy Barbecue Sauce.
Dinner:
73% Organic Dark Chocolate, Grapefruit (Pink and Red) .
Snacks/Other:
kale krunch southwest ranch.
more...
1329 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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