Weigh In record (no journal entry) for 10 April 2020
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125.2 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1431 kcal
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Fat: 69.39g | Prot: 33.14g | Carb: 176.45g.
Breakfast: Melon, Telur Rebus. Lunch: Kelor, Perkedel Jagung, Nasi Putih. Dinner: Perkedel Jagung, Nasi Putih. Snacks/Other: Sunco Minyak Goreng, Melon. more...
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losing 4.6 lb a week
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momofthree33's weight history
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