Weigh In record (no journal entry) for 10 April 2020
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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914 kcal
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Fat: 53.92g | Prot: 50.04g | Carb: 62.44g.
Breakfast: Kraft Singles , Fried Egg. Lunch: Chocolate Cream Filled Doughnut, Tumis Buncis Ter, Tempeh (Cooked) . Dinner: Fried Egg, Beef or Meat Gravy. Snacks/Other: Chocolate Cream Filled Doughnut. more...
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losing 0.8 lb a week
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cassandrafyodorova's weight history
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