Weigh In record (no journal entry) for 05 April 2020
|
209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
2537 kcal
|
Fat: 176.92g | Prot: 104.02g | Carb: 132.18g.
Lunch: Coffee Cream 3 & Stevia, Butter (Salted) , Beef & Butter, Kirkland Signature Bacon, Boiled Egg. Dinner: Arby's Cherry Turnover, Arby's Curly Fries (Medium), Arby's Max Roast Beef (No Bun). more...
|
steady weight
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|