Weigh In record (no journal entry) for 27 April 2013
|
157.6 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
1260 kcal
|
Fat: 50.88g | Prot: 86.89g | Carb: 121.76g.
Breakfast: Latte Coffee. Lunch: Freshly Squeezed Orange Juice, Blueberries (Unsweetened, Frozen), Banana. Dinner: Baked or Grilled Salmon. Snacks/Other: Mixed Nuts. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gadinka's weight history
|