Weigh In record (no journal entry) for 08 April 2020
|
134.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2020:
|
2654 kcal
|
Fat: 141.44g | Prot: 57.75g | Carb: 377.54g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea. Lunch: Quaker Rice Cakes - Salt Free, Skippy Natural Creamy Peanut Butter, Cucumber (with Peel) , Strawberries, Athenos Roasted Garlic Hummus, Celery , Green Giant Fresh Baby Cut Carrots. Dinner: Olive Oil , Green Giant Fresh Green Beans, WinCo Foods Cream Cheese, Egg, Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , WinCo Foods Whipping Cream, Prego Artisan Four Cheese Alfredo Sauce. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Snyder's of Hanover Mini Pretzels, Pirate's Booty Puffed Rice and Corn Snack, Entenmann's Little Bites Party Cakes, Mott's All Natural Fruit Snacks, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Whipping Cream, Confectioners Sugar, Honeymaid Graham Crackers, Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies, Vanilla Extract, Butter (Salted), Vanilla Extract, Butter (Salted), Nabisco Honey Maid Graham Crackers. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|